Four dietary channels balance people’s nutrition and make them healthy through recipes, various foods and taboos
Medical channels such as acupuncture, massage, meridians and other non-essential medical treatments.
Six-nature wisdom is the art of sexual intercourse, which harmonizes yin and yang between men and women and experiences the bliss of life together by controlling sexual psychology.
Seven control channels include physiognomy, geomantic omen, astrological spells, fasting and exorcising ghosts and evil spirits.
Destiny and Taoism are easy to learn, and people’s destiny changes, and the secret makes people’s destiny change.
Since ancient times, monks and adults are often proficient in several categories of this kind of Taoism, such as Han, Zhang Liang, Three Kingdoms, Zhuge Kong Tang, Yuan Tiangang, Li Chunfeng and Liu Bowen.
However, life is too short, and even if it is a day, it is impossible to fully understand Huo Junzhong’s natural physical deficiency. He is more concerned about medical diet and physical fitness, while the philosophical concept of Tao controls the destiny of Tao. This is also his practice. After all, it is not easy for him to have the present state in March. Thanks to Xu Daoye’s giving him medicine to wash his marrow, his dharma protector can let him practice quietly, otherwise ordinary people may not be able to meet in ten years, but the sun be the spirit can run through him. Only in this way can Dr. Li feel as if he has been massaged by Shu Bi before he can entangle
This kind of massage consumes a lot of physical strength, and Huo Junzhong can’t help but gasp and sweat after finishing it, but his eyes are faintly white on the back of his neck, and his skin is black and gray. This is the first time that Huo Junzhong has made the effect of Liuyang hand better than he thought.
The fifth chapter mastermind array ()
Qi-guiding meditation is the main way to regulate breath, but we should also pay attention to the name of moving Qi-guiding. It will have a bad influence on self-cultivation if the blood vessels of people who sit still are oppressed for a long time.
Huo Junzhong’s dynamic skills are similar to those practiced by the former Wudang Taoist in Tai Ji Chuan. Ten brocade, also known as cotton needle, is a similar exercise method. When Xu Daoye practiced brocade, his body and bones echoed with his breathing. It was like a thunder, and his power was amazing. Huo Junzhong, who punched with Lei Yin wind, naturally couldn’t get there now.
Huo Junzhong practiced walking around the tree in a small stride, constantly changing the word and external word footwork, breathing once every three steps, and his hands, such as flying butterflies, changed and moved slightly, but changed his arm strength every time the footwork changed.
He doesn’t move fast enough, but after breathing for a while, his forehead sweats and his body is white and his breath rises. It seems that he is more physically exhausted than those who exercise vigorously. This is caused by exhausting the polluted air inhaled during sleep and the toxins deposited in the body during blood circulation.
Depending on the meridian, there is a word, a static movement, breathing, and vein washing, which means Huang Ting, that is to say, practitioners can’t practice static work and dynamic work. However, if the achievement method is achieved, they can have their own internal organs and strange meridians in their minds, which is of great benefit to practice when they see their own qi. As the saying goes, static and dynamic are in harmony, and Yin and Yang are too confused to solve their problems.
When Huo Junzhong received his work, his heart moved around and saw two people looking at himself curiously a few steps away.
These two men, a man and a woman, are about 20 years old and women are about 16 or 17 years old. They are all dressed in sports and have excellent texture. They should not be local goods, but Huo Junzhong is a mess about fashion. If he doesn’t know all kinds of cards, he can recognize Adidas and Li Ning. staple goods naturally can’t see what brand this is.
They are somewhat similar in appearance, obviously brother and sister.
Both of them are excellent in appearance, and the girl is very clean. There is a dimple on her right cheek that makes her look like a ripe melon, which is very sweet.
When Huo Junzhong saw that he didn’t know them, he ignored them. Many years of illness made Huo Junzhong not a person who likes to make friends with people.
He picked up the dish and climbed the tree. The dish received some dew, not too much, but only three teaspoons.
When you come to the tree, you put dew in your mouth but don’t swallow it. Instead, you hide it in your tongue and breathe, so that the dew slowly seeps from your trachea.
Qi needs to practice lung, five internal organs, fire and pulse roots. When practicing yang qi, dew and yin qi need to be dissolved to avoid lung fire being too strong to hurt the body.
The brother and sister didn’t expect Huo Junzhong to ignore his brother and rub his nose, which was a bit embarrassing, but his eyes were obviously smiling and he rarely experienced it, while the girl’s nose was wrinkled, which obviously hurt her self-esteem a little.
"Are you boxing, young gentleman?" The girl asked, "Excuse me, can I ask what kind of Tai Ji Chuan you practice? Why haven’t I seen it?" Although my heart is a little dissatisfied, the girl’s inquiry is still very polite
Huo Junzhong learned a little bit from virtual Taoist besides self-cultivation, including physiognomy.
Seeing the facial features first, then seeing the words and deeds, touching the bones and distinguishing the hands, deciding the human nature and learning from each other. I say it’s a side road, but learning from each other in the world of mortals can often help practitioners avoid dangerous places, so it’s better to learn some.
This girl is unhappy, but she can still be so polite and gentle. She said that she was born with a good family education, and she said that her family was good. If she could ask Tai Ji Chuan, she would be sure that she had some knowledge of Tai Ji Chuan. At this age, girls rarely know what Tai Ji Chuan should have learned from home and have some knowledge of theory, because most of them will learn body boxing at this age and will not know much about other schools.
Huo Junzhong truthfully replied, "I didn’t practice boxing, and this is not Tai Chi. You are mistaken."
The young man apologized, "I’m sorry to bother you. I’m Ling Fenghai. This is my sister Ling Shufang. My sister has been studying Tai Chi for some years, and she is very curious about boxing. By mistake, you have never seen a routine before, so I’m really sorry to bother you."
This young man speaks politely, which makes Huo Junzhong very impressed with him. His parents are worthy of respect. "Mr. Ling is not as polite as you. I am Huo Junzhong. I live here early to exercise. This is not boxing."
Ling Fenghai asked, "Brother Huo, you are not practicing boxing, so is it the ten brocade exercises that are guided by qi?" Are you a Wudang door practitioner? "
Huo Junzhong is really surprised. Since the modern society, the western literary style has been recognized, and the practice of Qi-guided Dan method has become less and less known. If Ling Shufang thinks that Tai Ji Chuan is still in the normal range, this Ling Fenghai can judge that Huo Junzhong is in Qi-guided, then it is definitely not normal people who can know it. However, he misunderstood that Huo Junzhong is practicing the Ten Brocade, so he should know that Wudang has this kind of dynamic door instead of practicing Qi-guided.
"I’m not Wudang Gate, and it’s not Ten Brocades, but it’s really an introduction. Mr. Ling has a good eye."
The girl Ling Shufang asked curiously, "Brother, what do you mean by introduction? What is the Ten Brocade? I have never heard of it. "
Huo Junzhong also smiled and said with a curious face, "Not long ago, I went to Wudang to visit Chen Daochang. I met a Wudang elder who claimed to be a practitioner. He didn’t practice martial arts, but he was still able to fly as fast as a young man over 90. He practiced in a tree every morning like Mr. Ling and then drank dew. I asked the elder. He said that practicing martial arts was not martial arts, but health guidance. Now no one in Wudang Mountain has learned this ancient skill. I wanted to ask this elder to teach me, but It was this elder who said that I had too many worldly affairs and too much confusion. It was harmful and beneficial to learn the introduction. It didn’t teach me to see that the practice of the Huo brothers was very similar to that of the elder. It didn’t seem right but the general direction was right. "
I see. Huo Junzhong understands that he will mistake himself for practicing Wudang kungfu.
"Guiding Qi requires meditation without interference from external objects. If there are too many things on your mind, meditation practice will do harm to people’s spirit instead of fitness."
At this time, I ran to Lu Honglan and trotted to the front of Huo Junzhong. "Xiao Huo, you really didn’t see your sister here early in the morning, just say you were here."
"What’s the matter with Honglan?"
Lu Honglan rolled up Huo Junzhong’s arm "Grandpa is looking for you" and looked at Ling’s brothers and sisters. Lu Honglan’s eyes were full of prevention "Who are they?"
"I just met my friend Ling Fenghai Ling Shufang," Huo Junzhong said. "This is Lu Honglan."
Lu Honglan then said, "I’m Xiao Huo’s wife." After that, he pulled Huo Junzhong’s way, "Grandpa is waiting for you soon."
Huo Junzhong said goodbye to the two men and whispered, "Hong Lan, don’t introduce yourself like this."
"I am your wife, and you are not allowed to deny the dowry."
Looking at the two people leaving all the way, Ling Shufang saw that her brother’s line of sight had been in Lu Honglan’s back and stretched out his hand in front of her brother. "It’s a bad habit to look at other people’s wives when the soul returns."
Ling Fenghai said awkwardly, "Don’t talk nonsense. How can you read right in London and talk like this to your brother?"
"You didn’t know until you saw Princess Tracy talking to King Gru that it was how my sister talked to my brother. Being too polite to you will encourage you to pretend to be an adult." Ling Shufang made a joke at my brother. "How old do you think Huo Junzhong is?"
Ling Fenghai said, "It looks thirteen or fourteen. His face looks pale. It should be that he was less exposed to the sun or had physical illness. It seems that his real age may be older than his appearance, about fifteen or sixteen."